The area in and around Castelnau-d'Aude is lovely. The river Aude and the Canal du Midi both run within a mile or so to the north of the village, and the Lac de Jouarres near Homps is a good alternative to the longer trip to the Med.
If there was to be a complaint ... it would be nice if there was a boulangerie, maybe even a bar, in the village!
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